Pan carré
Packaged product Brot und Backwaren Schär
Pan carré contains 231 kcal per 100 g. A Serving, 20 g (20 g) provides about 46 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber6,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat5 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0,6 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698001011
- Quantity
- 400g
- Label serving
- 20 g
- Category
- Geschnittenes Brot
- Packaging
- vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, amidon de maïs, farine de riz, huile végétale, sucre, épaississants: farine de graines de guar et hydroxylpropylméthylcellulose, protéine de lupin, levure, sel, fibre de pomme, arôme, émulsifiant : esters mono - et diacétyl - tartrique des mono - et diglycérides d’acides gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super B Roggenbrot Prünte | 231 | 6,7 g | 34 g | 5,3 g |
| Pan de molde Milagros sin corteza pan milagros | 231 | 8,5 g | 41,8 g | 2,6 g |
| Pane biologico di farro Agriforneria | 231 | 8 g | 45,7 g | 0,84 g |
| Pan de molde sin corteza 100% integral de trigo El Corte Inglés | 231 | 9,7 g | 39 g | 2,8 g |
| Cuor di pane integrale Barilla | 231 | 8,6 g | 36,7 g | 3,5 g |
| Pan de molde sin corteza integral de trigo El Corte Inglés | 231 | 9,7 g | 39 g | 2,8 g |
| Pane biologico con lievito madre fresco Agri Forneria | 231 | 9 g | 45,6 g | 0,96 g |
| Boule Speciale Complet tranchee 500g Matindoux | 231 | 8,3 g | 43,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan carré?
100 g of Pan carré has 231 kcal. Serving, 20 g (20 g): about 46 kcal.
How much protein is in Pan carré?
Pan carré contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,58 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pan carré?
Pan carré has 40 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan carré?
Pan carré contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan carré?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698001011. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.