paluszki solone

Packaged product Brot und Backwaren Top

Paluszki solone contains 385 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

paluszki solone by Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
15 gprotein
69 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,2 g
Added sugars L 0,6 g 1 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %385kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of Brot und Backwaren (median 11 g)
  • Fiber3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
  • Fat4,6 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Saturated fat0,5 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
  • Sodium1.200 mgin the top quarter of Brot und Backwaren (median 800 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Top
Barcode
92400009
Quantity
400g
Category
Brotstöcke
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mąka pszenna, olej rzepakowy, sól, drożdże, cukier, substancja spulchniająca: węglany amonu, regulator kwasowości: wodorotlenek sodu. Produkt może zawierać ziarna sezamu i mleko.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeZuckerMilch

Similar products

FoodCaloriesProteinCarbsFat
Grissini stirati a mano Grissinificio Bo 385 12 g 80,7 g 1,6 g
Paluszki solone RAG 385 15 g 69 g 4,6 g
Grissini Italiano Mediterraneo Greenomic 385 6,5 g 42,6 g 17,3 g
Grissini Integrali S. andrea 200 GR Sarandrea 385 16 g 64 g 5,1 g
400G Colines Picos Sancho Mele Sancho Memero 385 10,4 g 81,6 g 2 g
Grissini de trigo biocop 386 10,4 g 61,8 g 6,6 g
Grissini Classico Barbero 386 10,8 g 70,6 g 7,5 g
Grissini lavorati a mano - Rosmarino iROERO 386 11,3 g 63 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in paluszki solone?

100 g of paluszki solone has 385 kcal.

Is paluszki solone high in protein?

Paluszki solone contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).

How many carbs are in paluszki solone?

Paluszki solone has 69 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in paluszki solone?

Paluszki solone contains 4,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in paluszki solone?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 92400009. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.