Palmyra Dates Classic

Packaged product Getränke Palmyra

Palmyra Dates Classic contains 282 kcal per 100 g. A Serving, 40 g (40 g) provides about 113 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmyra Dates Classic by Palmyra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
2 gprotein
64 gcarbohydrates
0,5 gfat
113kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 9 g 32 %
Total sugars L 56 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %282kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for Getränke (median 0,6 g)
  • Fiber9 gin the top quarter of Getränke (median 0 g)
  • Sugars56 gin the top quarter of Getränke (median 4,8 g)
  • Fat0,5 gabove the median for Getränke (median 0,1 g)
  • Sodium8 mgbelow the median for Getränke (median 32 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palmyra
Barcode
7629999023857
Quantity
600 g
Label serving
40 g
Category
Dattes Sukari
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Dattes Sukari

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Palmyra Dates Classic?

100 g of Palmyra Dates Classic has 282 kcal. Serving, 40 g (40 g): about 113 kcal.

How much protein is in Palmyra Dates Classic?

Palmyra Dates Classic contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in Serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Palmyra Dates Classic?

Palmyra Dates Classic has 64 g of total carbohydrates per 100 g, including 9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmyra Dates Classic?

Palmyra Dates Classic contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Palmyra Dates Classic?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7629999023857. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.