Palmiers
Packaged product Sonstige Lebensmittel Lidl
Palmiers contains 526 kcal per 100 g. A Serving, 8.0 g (8 g) provides about 42 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15,4 g | 77 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 14,8 g | |
| Added sugars L | 13,9 g | 28 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars14,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat15,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium452 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 5602519000356
- Label serving
- 8.0 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, margarina vegetal [gordura vegetal (palma), óleos vegetais (girassol, soja), água, emulsionante; mono e diglicéridos de ácidos gordos; sal, aromas, regulador de acidez: ácido citrico; corante: carotenos], água, açúcar, preparado à base de farinha (2,38%) [farinha de trigo, sal], dextrose, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes caramelisées Serano | 526 | 14,9 g | 44,6 g | 35,2 g |
| Minizza Belin | 526 | 11 g | 51 g | 30 g |
| Choco Dragées Eurospin | 526 | 8 g | 51,9 g | 30,6 g |
| Chocolat squelette/citrouille Les Gourmandises De Sophie | 526 | 5,3 g | 61,5 g | 28,3 g |
| Frey Adorables truffes au lait Frey | 526 | 5,8 g | 49 g | 33 g |
| Chocolat au lait Irresistibles | 526 | 5,3 g | 57,9 g | 31,6 g |
| Bonbons de chocolat Les Gourmandises De Sophie | 526 | 6 g | 60 g | 28,6 g |
| Stobi flips Vitaminka | 526 | 11,7 g | 18 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 526 kcal. Serving, 8.0 g (8 g): about 42 kcal.
How much protein is in Palmiers?
Palmiers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,5 g in Serving, 8.0 g (8 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Palmiers?
Palmiers has 56,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 30 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Palmiers?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602519000356. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.