Palmiers
Packaged product Süßigkeiten und Desserts E.P.F.
Palmiers contains 516 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 21 g | |
| Added sugars L | 0,12 g | 0,2 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars21 gbelow the median for Süßigkeiten und Desserts (median 22 g)
- Fat35 gin the top quarter of Süßigkeiten und Desserts (median 29,9 g)
- Saturated fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
- Sodium520 mgin the top quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de _blé_, margarine végetale huile végétale (tournesol, graisse végétale (karité, eau, sel, émulsifiant (E471), jus de citron, sucre. eau, sel et miel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHonig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers Amanhecer | 516 | 5,9 g | 56,6 g | 27,7 g |
| Palmera bombón Eidetesa | 516 | 5,7 g | 47 g | 33 g |
| Mini palmeras de chocolate Moldesol | 517 | 6,1 g | 55,4 g | 30,4 g |
| Palmiers pur beurre paquet de 100g U | 515 | 7,9 g | 61 g | 26 g |
| Palmeras de espelta eco Paneco | 515 | 8,6 g | 56,4 g | 27,8 g |
| Palmeritas Alteza | 518 | 5,1 g | 60 g | 28 g |
| Palmeritas de hojaldre Unide | 518 | 5,1 g | 60 g | 28 g |
| Palmera Eliges | 518 | 5,1 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 516 kcal.
How much protein is in Palmiers?
Palmiers contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Palmiers?
Palmiers has 55 g of total carbohydrates per 100 g, including 1,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 35 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Palmiers?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700411907857. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.