Palmiers
Packaged product Süßigkeiten und Desserts Bonneterre
Palmiers contains 495 kcal per 100 g. A Serving, 16,7 g (16,7 g) provides about 83 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 14 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber4,3 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars14 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Fat24 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Saturated fat17 gabove the median for Süßigkeiten und Desserts (median 16 g)
- Sodium440 mgin the top quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonneterre
- Barcode
- 3396410101985
- Quantity
- 100 g e
- Label serving
- 16,7 g
- Category
- Palmiers
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 30%, beurre (lait) 30%, farine de blé complet 18%, sucre de canne, gluten de blé, farine de blé malté, sel, poudre à lever: carbonates de sodium. Le sucre de canne", est issu du commerce équitable. Peut contenir des oeufs, du lupin, de la moutarde, des fruits à coque, des arachides, des graines de sésame, du soja et des sulfites. 'Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeras rellenas cacao avellana cobertura blanca Cuenco | 495 | 3 g | 45 g | 33 g |
| Palmera gigante LM Sandwich | 495 | 3,5 g | 51,9 g | 29,8 g |
| Palmera gigante de mantequilla sanbar | 494 | 5,8 g | 56,4 g | 27,3 g |
| Palmera fibra con maltitol DILLEPASA S.L. | 494 | 4,6 g | 55 g | 31 g |
| Palmier caramel et cannelle Bon Vivant | 497 | 8,3 g | 62 g | 24 g |
| Prussiens Coop | 497 | 7 g | 67 g | 22 g |
| Palmiers Maître Pâtissier | 493 | 7 g | 66 g | 22 g |
| palmera Mels | 499 | 4,6 g | 52 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 495 kcal. Serving, 16,7 g (16,7 g): about 83 kcal.
How much protein is in Palmiers?
Palmiers contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,4 g in Serving, 16,7 g (16,7 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmiers?
Palmiers has 59 g of total carbohydrates per 100 g, including 4,3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 24 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Palmiers?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396410101985. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.