Palmier Bio

Packaged product Süßigkeiten und Desserts Sondey

Palmier Bio contains 541 kcal per 100 g. A Serving, 16.6 g (16,6 g) provides about 90 kcal.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmier Bio by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
6,9 gprotein
61 gcarbohydrates
29,5 gfat
90kcal in Serving, 16.6 g (16,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 29,5 g 38 %
Saturated fat L 14,2 g 71 %
Sodium L 448 mg 19 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 18,9 g
Added sugars L 18 g 36 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 49 %541kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sugars18,9 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
  • Fat29,5 gbelow the median for Süßigkeiten und Desserts (median 29,9 g)
  • Saturated fat14,2 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
  • Sodium448 mgin the top quarter of Süßigkeiten und Desserts (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
20224318
Quantity
100 g
Label serving
16.6 g
Category
Palmiers
Packaging
fr:12-palmiers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% farine de blé, margarine (graisse de palme, huile de tournesol, eau, sel, jus de citron concentré), 18% sucre mi-blanc de canne, sel marin, poudre à lever: carbonates de sodium; levure désactivée, arôme naturel de vanille. Ingrédients issus de lagriculture biologique. Traces éventuelles de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzHefeSonnenblumenöl

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St Michel palmier st michel 542 4,9 g 60 g 31 g
Palmiers Arrua Barrena 540 5,4 g 59 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palmier Bio?

100 g of Palmier Bio has 541 kcal. Serving, 16.6 g (16,6 g): about 90 kcal.

How much protein is in Palmier Bio?

Palmier Bio contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in Serving, 16.6 g (16,6 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Palmier Bio?

Palmier Bio has 61 g of total carbohydrates per 100 g, including 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmier Bio?

Palmier Bio contains 29,5 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).

How much sodium is in Palmier Bio?

100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20224318. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.