Palmera
Packaged product Süßigkeiten und Desserts Codan
Palmera contains 544 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars24 gabove the median for Süßigkeiten und Desserts (median 22 g)
- Fat33 gin the top quarter of Süßigkeiten und Desserts (median 29,9 g)
- Saturated fat22 gin the top quarter of Süßigkeiten und Desserts (median 16 g)
- Sodium240 mgin the lowest quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeras de hojaldre La Flor de Antequera | 544 | 4,9 g | 56 g | 33 g |
| Palmiers Feuilletés Spanico | 544 | 4,9 g | 56 g | 33 g |
| Palmiers Serebis | 544 | 4,9 g | 56 g | 33 g |
| Palmeritas IMP VDB | 544 | 4,9 g | 56 g | 33 g |
| Palmiers feuilletés et dorés Monoprix | 543 | 6,2 g | 61 g | 30 g |
| Palmiers Croustillants et feuilletés Carrefour | 543 | 6,2 g | 61 g | 30 g |
| Palmiers Belle France | 543 | 6,2 g | 61 g | 30 g |
| Palmier Cora | 543 | 6,2 g | 61 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera?
100 g of Palmera has 544 kcal.
How much protein is in Palmera?
Palmera contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Palmera?
Palmera has 50 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera?
Palmera contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Palmera?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410368009904. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.