Palets mozzarella & tomates séchées
Palets mozzarella & tomates séchées contains 217 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the lowest quarter of Fleisch (median 15 g)
- Fiber5,3 gabove the median for Fleisch (median 4,4 g)
- Sugars2,8 gin the top quarter of Fleisch (median 1,3 g)
- Fat8,1 gbelow the median for Fleisch (median 9,1 g)
- Saturated fat1,4 gabove the median for Fleisch (median 1,1 g)
- Sodium480 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259011248797
- Quantity
- 180g
- Category
- Fleischanaloge
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé complet* réhydraté 38,3%, poivrons rouges*, farine de blé* 4,2%, flocons de blé complet* 8,5%, huiles végétales* (huile de tournesol oléique* désodorisée, huile de tournesol*), mozzarella* 7,2%, tomates* séchées 4%, basilic*, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenSalzSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggi Burger amidori | 217 | 25 g | 3,6 g | 11 g |
| Vegetarische Schlemmertaschen Vemondo | 217 | 6,9 g | 18,4 g | 12,1 g |
| Fromage d'Italie végétarien Cornatur | 217 | 10 g | 5 g | 17 g |
| 365 everyday value, breaded chickenless nuggets 365 Everyday Value | 217 | 15 g | 20 g | 8,3 g |
| My Vay Veganes Steak Schwein My Vay | 217 | 11 g | 4,9 g | 16 g |
| Very Veggie Auchan | 217 | 16 g | 4,5 g | 14 g |
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| Cornatur Caprese Quorn | 217 | 10 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets mozzarella & tomates séchées?
100 g of Palets mozzarella & tomates séchées has 217 kcal.
How much protein is in Palets mozzarella & tomates séchées?
Palets mozzarella & tomates séchées contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Palets mozzarella & tomates séchées?
Palets mozzarella & tomates séchées has 26 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets mozzarella & tomates séchées?
Palets mozzarella & tomates séchées contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Palets mozzarella & tomates séchées?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011248797. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.