pains hamburger géants
Packaged product Mahlzeiten und Gerichte Geant
Pains hamburger géants contains 287 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 6 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars6 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fat5,8 gabove the median for Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat1,2 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium400 mgin the lowest quarter of Mahlzeiten und Gerichte (median 448 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Geant
- Barcode
- 3029330069287
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (47% ), eau, farine complète de blé (12,5%), sucre, levure, son de blé (3%), huile de colza, graines de sésame (1,8%), arome (contient alcool), gluten de blé, sel, émulsifiant : E471, E472e, farine de fève, conservateur : E282, agent de traitement de la farine : E300. Présence possible de : lait, oeufs, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeRaps (Rübsenöl)SalzMilchEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mundo Mundo | 287 | 9,5 g | 50,3 g | 4,6 g |
| Pain burger Pural | 287 | 9,4 g | 50,4 g | 4,6 g |
| Hamburger Brötchen American Style | 287 | 8,9 g | 48,1 g | 5,7 g |
| The BRGR Gourmet burgerisämpylä Vaasan | 287 | 9,7 g | 46 g | 6,1 g |
| Cristallino Cristallino | 287 | 9,1 g | 55 g | 2,6 g |
| Hamburger Brioché X 6 Jacquet | 287 | 9,4 g | 49 g | 5 g |
| Pains burger Pural | 287 | 9,4 g | 50,4 g | 4,6 g |
| Hamburger Buns American Style | 287 | 8,9 g | 48,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pains hamburger géants?
100 g of pains hamburger géants has 287 kcal.
How much protein is in pains hamburger géants?
Pains hamburger géants contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in pains hamburger géants?
Pains hamburger géants has 47 g of total carbohydrates per 100 g, including 4,6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pains hamburger géants?
Pains hamburger géants contains 5,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in pains hamburger géants?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330069287. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.