Pains au chocolat

Packaged product Süßigkeiten und Desserts Rochambeau

Pains au chocolat contains 184 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 184 kcal.

Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 410 kcal per 100 g across 453 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pains au chocolat by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
3,2 gprotein
21 gcarbohydrates
9,5 gfat
184kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 9,5 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8 %
Dietary fiber L 4,7 g 17 %
Total sugars not reported
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 46 %Fat: 47 %184kcal / 100 g
  • Protein 7 %
  • Carbohydrates 46 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
  • Fiber4,7 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Fat9,5 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rochambeau
Barcode
3439496604046
Label serving
100.0 g
Category
Schokoladencroissant

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain au chocolat pur beurre leclerc 185 3,1 g 19 g 11 g
Chocolatine La Boulangère 190 3 g 20 g 10 g
Pains au chocolat La Fournée Dorée 190 4 g 21 g 9 g
Croissanr encenalls de xocolata farcit de cacao Peirón & Torrent 120 0,7 g 28,3 g 0,4 g
Pains au chocolat AOP x4 La Fournée Campanière 258 5,2 g 33,6 g 11,4 g
Chia Les 3 Meuniers 263 10 g 34 g 8,5 g
Pain au chocolat pur beurre Leader Price 264 5,3 g 26 g 15 g
Petit paint chocolat margarine Auchan 266 6,8 g 8,8 g 22,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pains au chocolat?

100 g of Pains au chocolat has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.

How much protein is in Pains au chocolat?

Pains au chocolat contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).

How many carbs are in Pains au chocolat?

Pains au chocolat has 21 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pains au chocolat?

Pains au chocolat contains 9,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496604046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.