Pain seigle
Packaged product Sonstige Lebensmittel Leclerc
Pain seigle contains 247 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium390 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3316053000001
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Far ine de BLE, GLUTEN DE BLE' far ine de BLE malté' agent de traitement de la far ina (acide ascorbique)' enzymes (alpha - arylases' hémicel lulases' H lanasas, cel lulases). Eau. Far ine de SEIGLE, BLE, GLUTEN DE BLE, far de SEIGLE ET DE BLE n Ité' sal, levain de SEIGLE ET DE BLE déshydraté et dévital isé' aci}ifiant acide lact agent de traitement de la far ina (acide ascorbi ue). Sal' ferromtri le de sodium. fifilél iarant : FÊRINE DE BLE' lavure ésactiuéap émulsifiant Ed71, a ent da traitement de la far ine : hémicehulasa (BLE)' , acide ascorbiqug' enzymes I ipase (BLE) et amylase (BLE). Levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hefe
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|---|---|---|---|---|
| Bool kogi Trader Joes | 247 | 15 g | 5,3 g | 17,6 g |
| Kalakutienos šnicelis Lidl | 247 | 9,1 g | 17,5 g | 15,1 g |
| Knack de lorraine Charculor | 247 | 16 g | 1,9 g | 19,5 g |
| Saucisson Montagne Noire | 247 | 39 g | 2,5 g | 9 g |
| Ultimate Plant-Based Be'f Crumbles Gardein | 247 | 24,7 g | 4,3 g | 15 g |
| Knack de moselle superieure Charculor | 247 | 16 g | 1,9 g | 19,5 g |
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| Visschnitzels Iglo | 247 | 13 g | 19 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain seigle?
100 g of Pain seigle has 247 kcal.
How much protein is in Pain seigle?
Pain seigle contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pain seigle?
Pain seigle has 49 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain seigle?
Pain seigle contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pain seigle?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3316053000001. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.