Pain

Packaged product Brot und Backwaren Mitronette

Pain contains 252 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain by Mitronette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
9,2 gprotein
53,5 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,03 g 0,2 %
Sodium L 220 mg 10 %
Total carbohydrates L 53,5 g 19 %
Dietary fiber L 3,3 g 12 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 84 %Fat: 1 %252kcal / 100 g
  • Protein 14 %
  • Carbohydrates 84 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for Brot und Backwaren (median 8,9 g)
  • Sugars2,9 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Fat0,4 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0,03 gbelow the median for Brot und Backwaren (median 0,4 g)
  • Sodium220 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitronette
Barcode
3472710021724
Category
Brote
Nutri-Score
B as computed by Open Food Facts

Ingredients

Sachet réservé exclusivement à l'emballage de la baguette « Mitronette@Tradition Française »

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Perene complet Le Blé De Nos Campagne 252 7,8 g 50 g 1,1 g
Wit Tarwebrood Jumbo 252 8,1 g 50,8 g 1,1 g
Better Sandwich Bread Milk 6 Slices Garden 252 9,4 g 47,2 g 3 g
Mik bread Golden bite 252 7,6 g 52 g 1,5 g
Pan Piuma Artebianca 252 8,4 g 45,2 g 3,6 g
Fiberbaguetter glutenfri 300g Semper Arvid nordquist 252 4 g 47 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain?

100 g of Pain has 252 kcal.

How much protein is in Pain?

Pain contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Pain?

Pain has 53,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain?

Pain contains 0,4 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).

How much sodium is in Pain?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3472710021724. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.