Pain d'épices
Packaged product Brot und Backwaren Sondey
Pain d'épices contains 312 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (328 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Brot und Backwaren (median 3,7 g)
- Sugars38 gbelow the median for Brot und Backwaren (median 40,4 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,31 g)
- Sodium120 mgin the lowest quarter of Brot und Backwaren (median 192 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20237981
- Quantity
- 500 g
- Category
- Lebkuchenblöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
'sodium carbonates, 0.2% spices', 'of
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épices Mariage Frères | 313 | 1,1 g | 89,8 g | 0,23 g |
| Pain d'Épices L'Atelier St Michel | 313 | 2,9 g | 73 g | 1 g |
| Le Pain d Épices au Miel Bonne Maman | 313 | 2,9 g | 73 g | 1 g |
| Pain d’epice au miel Toast | 313 | 2,7 g | 72,7 g | 0,4 g |
| AH Kruidkoekreep naturel 6-pack Albert Heijn | 311 | 3,3 g | 71 g | 0,9 g |
| AH ontbijtkoek Albert Heijn | 311 | 3,3 g | 68 g | 2,2 g |
| Pain d'épices au miel et aux agrumes France cke tradition | 311 | 4 g | 69 g | 2,3 g |
| Pain d'epices artisanal d'Auvergne Apiflor | 311 | 6 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain d'épices?
100 g of Pain d'épices has 312 kcal.
How much protein is in Pain d'épices?
Pain d'épices contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 3,7 g).
How many carbs are in Pain d'épices?
Pain d'épices has 71 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain d'épices?
Pain d'épices contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pain d'épices?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20237981. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.