Pain de mis complet
Packaged product Sonstige Lebensmittel Casado
Pain de mis complet contains 271 kcal per 100 g. A Serving, 550.0 g (550 g) provides about 1.491 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casado
- Barcode
- 01323239
- Label serving
- 550.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kielbaski bukowe Sokołów | 271 | 13,4 g | 2,5 g | 23 g |
| Mortaleda clasica Hacendado | 271 | 12,3 g | 0,7 g | 24,3 g |
| Pan bruschetta classica Gardapan | 271 | 9,3 g | 49,6 g | 3,3 g |
| Bananinha sem açucar Tachao de ubatuba | 271 | 3,1 g | 62 g | 0 g |
| Prosciutto Natoora | 271 | 25,7 g | 0 g | 18,6 g |
| Caille fourrée au foi gras de canard à 10 % Le Manoir Alexandre | 271 | 16 g | 0,4 g | 23 g |
| Fisch Pfannen und Ofenlachs Basilikum 1Stk. Golden Seafood | 271 | 18 g | 0,6 g | 22 g |
| Tagliatelle integrali Soave | 271 | 11 g | 50 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mis complet?
100 g of Pain de mis complet has 271 kcal. Serving, 550.0 g (550 g): about 1.491 kcal.
How much protein is in Pain de mis complet?
Pain de mis complet contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 54,5 g in Serving, 550.0 g (550 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pain de mis complet?
Pain de mis complet has 46 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mis complet?
Pain de mis complet contains 3,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01323239. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.