Pain complet
Packaged product Sonstige Lebensmittel Leclerc
Pain complet contains 341 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 341 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars44 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0207531009841
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Spaghetti alla Boscaiola Tiberino | 341 | 10,8 g | 78,2 g | 0,1 g |
| Raisin Naturel Bonner | 341 | 3 g | 79 g | 0,5 g |
| 5-Korn Basis Flockenmischung einer Bio | 341 | 11,2 g | 61 g | 3,5 g |
| 다시마 KELP (Dashima) Unknown | 341 | 0 g | 66,6 g | 0 g |
| Mexistyle bowl kit Old El Paso | 341 | 8,3 g | 71 g | 1,9 g |
| Pâtes Aux Céréales Moulin des moines | 341 | 12,5 g | 65,5 g | 2,3 g |
| No-chick strips Morrisons | 341 | 15,7 g | 27 g | 18 g |
| Gourmet halal full size Ziyad | 341 | 3,7 g | 81,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 341 kcal. Serving, 100.0 g (100 g): about 341 kcal.
Is Pain complet high in protein?
Pain complet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Pain complet?
Pain complet has 62 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207531009841. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.