Pain complet
Packaged product Sonstige Lebensmittel Leclerc
Pain complet contains 201 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 201 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars11 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0201511009845
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes au fromage Aro | 201 | 6,5 g | 18 g | 11,2 g |
| Mélange céréales façon pesto et billes de mozzarella Monique Ranou | 201 | 7,1 g | 15 g | 12 g |
| Nuggets de pollo rebozados El Corte Inglés | 201 | 0,96 g | 13 g | 11 g |
| Breast schnitzel Lilydale | 201 | 15,8 g | 13,2 g | 9,4 g |
| Dés de saumon aneth citron Cora | 201 | 21,5 g | 0,5 g | 12,7 g |
| Confiture de noël Maison Francis Miot | 201 | 1 g | 45 g | 0,8 g |
| Crevettes panees a la japonaise Cock Brand | 201 | 10 g | 35,1 g | 2,2 g |
| Fagottini di pomodori Crai | 201 | 5,5 g | 9,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 201 kcal. Serving, 100.0 g (100 g): about 201 kcal.
How much protein is in Pain complet?
Pain complet contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in Serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Pain complet?
Pain complet has 36 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201511009845. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.