Paella

Packaged product Mahlzeiten und Gerichte Carrefour

Paella contains 138 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
7 gprotein
18 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1 g 5 %
Sodium L 320 mg 14 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 54 %Fat: 25 %138kcal / 100 g
  • Protein 21 %
  • Carbohydrates 54 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for Mahlzeiten und Gerichte (median 6,9 g)
  • Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
  • Sugars1 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Fat3,8 gbelow the median for Mahlzeiten und Gerichte (median 4 g)
  • Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 352 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071497422
Category
Pampelmusen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_1 boîte de garniture (800g_) : Eau, morceaux d'ailes de poulet non désossés précuits 20% (origine UE), carottes 7.8%, petits pois 6.7%, _moules_ et/ou _moules_ du Pacifique 6.4%, poivrons 1.5%, double concentré de tomate, sel, arôme naturel d'épices, ail en poudre, huile de colza, piment moyen. _1 coupelle de riz (200g_) : riz long grain étuvé. _1 sachet d'épices (0.8g_) : curcuma, piment moyen, ail, poivre. Peut contenir des traces de gluten, céleri, crustacés, lait, moutarde, poissons, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzKnoblauchRaps (Rübsenöl)Reis

Similar products

FoodCaloriesProteinCarbsFat
Paella imperiale Le petit cuisinier 138 11 g 8,9 g 6,2 g
Paëlla, poulet & fruits de mer Lechef 138 6 g 14 g 6 g
Paella Darta 138 5,6 g 18 g 4,5 g
Paella Waitrose 138 7,9 g 15,8 g 4,5 g
Paëlla Valenciana Poulet, Fruits de Mer & Chorizo Zapetti 139 7,3 g 20 g 3,1 g
Paëlla royale volaille et fruits de mer boîte de 1kg U 139 8 g 19 g 4,7 g
Paella Valenciana 1,2kg Sas Collet 139 8,2 g 14,3 g 5,4 g
Paella spanische Art Ökoland 139 5,9 g 16 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 138 kcal.

How much protein is in Paella?

Paella contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,9 g).

How many carbs are in Paella?

Paella has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 3,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Paella?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071497422. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.