Paçoquinha zero

Packaged product Sonstige Lebensmittel Guimarães

Paçoquinha zero contains 514 kcal per 100 g. A Serving, 13.0 g (13 g) provides about 67 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

514kcal per 100 g
13 gprotein
56 gcarbohydrates
24 gfat
67kcal in Serving, 13.0 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 24 g 31 %
Saturated fat L 3 g 15 %
Sodium L 3,9 mg 0,2 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 46 %Fat: 44 %514kcal / 100 g
  • Protein 11 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium3,9 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guimarães
Barcode
7896775179415
Label serving
13.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Semillas de lino dorado ecológico Eco Zen 514 18 g 1,6 g 42 g
Rosine Sonnenblumenkerne lambertz 514 13,4 g 46 g 29,2 g
Rojas Tostadas Heb 514 5,7 g 62,9 g 25,7 g
Vital Klassik Lambertz 514 13,4 g 46 g 29,2 g
Lunas Dulcesol 514 5,1 g 52 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paçoquinha zero?

100 g of Paçoquinha zero has 514 kcal. Serving, 13.0 g (13 g): about 67 kcal.

Is Paçoquinha zero high in protein?

Paçoquinha zero contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,7 g in Serving, 13.0 g (13 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Paçoquinha zero?

Paçoquinha zero has 56 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paçoquinha zero?

Paçoquinha zero contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Paçoquinha zero?

100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896775179415. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.