P+ yogurt
Packaged product Milch und Eier Cremo
P+ yogurt contains 107 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 13,4 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,1 gbelow the median for Milch und Eier (median 0,59 g)
- Sugars13,4 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat2,5 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat1,5 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cremo
- Barcode
- 76408236
- Quantity
- 125 g
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt, 9.9% strawberries, sugar, milk protein, modified starch, concentrated beetroot juice dye, concentrated lemon juice, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt alternatif Daiya | 107 | 4 g | 12,7 g | 4,7 g |
| Almond Milk yogurt - Blueberry Wegmans | 107 | 2,7 g | 12 g | 5,3 g |
| Almond milk yogurt - Mango Wegmans | 107 | 2,7 g | 12,7 g | 5,3 g |
| Coconutmilk Yogurt Alternative Wegmans | 107 | 0,67 g | 10,7 g | 6,7 g |
| Toasted coconut greek yogurt Winco Foods | 107 | 7,3 g | 13,3 g | 2,7 g |
| Whole milk yogurt coconut vanilla Friendly Farms | 107 | 7,3 g | 13,3 g | 2,7 g |
| Greek Whole Milk Yogurt Winco Foods | 107 | 7,3 g | 13,3 g | 2,7 g |
| Probiotic Oatmilk Non-Dairy Yogurt- Vanilla Nancy's | 107 | 3,3 g | 11,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P+ yogurt?
100 g of P+ yogurt has 107 kcal.
How much protein is in P+ yogurt?
P+ yogurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in P+ yogurt?
P+ yogurt has 14 g of total carbohydrates per 100 g, including 0,1 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in P+ yogurt?
P+ yogurt contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in P+ yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76408236. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.