Oven baked Multigrain Wheaten Crackers

Packaged product Brot und Backwaren Damora

Oven baked Multigrain Wheaten Crackers contains 469 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven baked Multigrain Wheaten Crackers by Damora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6,3 gprotein
60,8 gcarbohydrates
20,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 20,8 g 27 %
Saturated fat L 1,9 g 10 %
Sodium L 208 mg 9 %
Total carbohydrates L 60,8 g 22 %
Dietary fiber not reported
Total sugars L 4,2 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %469kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Sugars4,2 gabove the median for Brot und Backwaren (median 3,2 g)
  • Fat20,8 gabove the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat1,9 gbelow the median for Brot und Backwaren (median 2,9 g)
  • Sodium208 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Damora
Barcode
4088700007112
Category
Cracker (Vorspeisen)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Crackers avena integral Naturgreen 469 11 g 58,3 g 20,4 g
Taralli gusto classico Selex 469 9,1 g 65 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven baked Multigrain Wheaten Crackers?

100 g of Oven baked Multigrain Wheaten Crackers has 469 kcal.

How much protein is in Oven baked Multigrain Wheaten Crackers?

Oven baked Multigrain Wheaten Crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Oven baked Multigrain Wheaten Crackers?

Oven baked Multigrain Wheaten Crackers has 60,8 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven baked Multigrain Wheaten Crackers?

Oven baked Multigrain Wheaten Crackers contains 20,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Oven baked Multigrain Wheaten Crackers?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700007112. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.