Outlet

Packaged product Sonstige Lebensmittel Migros

Outlet contains 193 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 193 kcal.

Roughly 85 % of its calories come from protein, with 14 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
41 gprotein
0,6 gcarbohydrates
3 gfat
193kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Protein L 41 g 82 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 1 %Fat: 14 %193kcal / 100 g
  • Protein 85 %
  • Carbohydrates 1 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2225021005652
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carré frais Elle vie 193 12 g 2,5 g 15 g
Boulettes de veau Férial 193 16 g 2,7 g 13 g
Rôti de bœuf Intermarché 193 19 g 0,4 g 13 g
Viande séchée bœuf Outlet Migros 193 41 g 0,5 g 3 g
Poulet Maître Coq 193 18 g 3 g 12 g
Viande hachée Coop naturafarm 193 19 g 0 g 13 g
Sour Loaf Truckee Sourdough Company 193 7 g 42,1 g 0 g
Flan coco Auchan Auchan 193 3,6 g 26 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Outlet?

100 g of Outlet has 193 kcal. Serving, 100.0 g (100 g): about 193 kcal.

Is Outlet high in protein?

Outlet contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 41 g in Serving, 100.0 g (100 g). About 85 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Outlet?

Outlet has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outlet?

Outlet contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2225021005652. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.