orzo
Packaged product Getränke Zorzi
Orzo contains 337 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 0,4 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Getränke (median 8,1 g)
- Fiber12,1 gin the top quarter of Getränke (median 4,4 g)
- Sugars0,4 gin the lowest quarter of Getränke (median 3 g)
- Fat2,1 gbelow the median for Getränke (median 5,9 g)
- Saturated fat0,7 gbelow the median for Getränke (median 0,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zorzi
- Barcode
- 8051566312726
- Quantity
- 400 g
- Category
- Pflanzliche Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical mix essiccato SweetAfrica | 337 | 3 g | 75 g | 0,7 g |
| Farina integrale di grano tenero Molino Spadoni | 337 | 12,2 g | 64 g | 1,9 g |
| Lievito alimentare Ki | 337 | 49 g | 14 g | 5 g |
| Lievito in scaglie Ki | 337 | 49 g | 14 g | 5 g |
| Gallette al farro bio Primae Natur | 337 | 11,5 g | 66,7 g | 2,7 g |
| Fiocchi bio orzo Sottolestelle | 337 | 11,2 g | 63,3 g | 2,1 g |
| Energy mix macinato in polvere e grani EuroCompany | 337 | 11 g | 59 g | 3,7 g |
| Farina di Miglio Bruno integrale Molino Filippini | 337 | 9,8 g | 58 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in orzo?
100 g of orzo has 337 kcal.
How much protein is in orzo?
Orzo contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,1 g).
How many carbs are in orzo?
Orzo has 64 g of total carbohydrates per 100 g, including 12,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in orzo?
Orzo contains 2,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051566312726. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.