Oroweat centeno
Packaged product Mahlzeiten und Gerichte Bimbo
Oroweat centeno contains 271 kcal per 100 g. A Serving, 36.5 g (36,5 g) provides about 99 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 812 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,82 g | 4 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,4 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Fiber11 gin the top quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Sugars4,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat6 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Saturated fat0,82 gin the top quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 8412600019849
- Label serving
- 36.5 g
- Category
- Vollkornbrot
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortillas integrales para fajitas 8 unidades - Eliges - 320g Eliges | 271 | 9,2 g | 42 g | 7,3 g |
| Pain complet Naturalia | 271 | 9,3 g | 54 g | 1 g |
| Haverkorn meergranenbrood SOMA | 271 | 10,8 g | 25,8 g | 12,5 g |
| Pain complet Canevet | 271 | 9,9 g | 53 g | 1 g |
| Sandwich Sottile Integral VICKY FOODS PRODUCTS S.L.U. | 271 | 10 g | 42 g | 4,1 g |
| Braun Nueve Cereales Bimbo | 271 | 11,4 g | 48,6 g | 4,3 g |
| Ancient Cereal Bread Dangerfields Bakery | 272 | 10 g | 44 g | 5,2 g |
| Barra integral Monbake | 272 | 9,7 g | 55 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oroweat centeno?
100 g of Oroweat centeno has 271 kcal. Serving, 36.5 g (36,5 g): about 99 kcal.
Is Oroweat centeno high in protein?
Oroweat centeno contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,8 g in Serving, 36.5 g (36,5 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,1 g).
How many carbs are in Oroweat centeno?
Oroweat centeno has 35,6 g of total carbohydrates per 100 g, including 11 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oroweat centeno?
Oroweat centeno contains 6 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Oroweat centeno?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600019849. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.