Oro ciok mini cookies
Packaged product Süßigkeiten und Desserts Oro
Oro ciok mini cookies contains 497 kcal per 100 g. A Serving, 40 g (40 g) provides about 199 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 30 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars30 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat24 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oro ciok mini cookies?
100 g of Oro ciok mini cookies has 497 kcal. Serving, 40 g (40 g): about 199 kcal.
How much protein is in Oro ciok mini cookies?
Oro ciok mini cookies contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in Serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Oro ciok mini cookies?
Oro ciok mini cookies has 63 g of total carbohydrates per 100 g, including 3,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oro ciok mini cookies?
Oro ciok mini cookies contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Oro ciok mini cookies?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201719012. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.