Original pancake & waffle mix
Packaged product Süßigkeiten und Desserts Compliments
Original pancake & waffle mix contains 357 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 726 mg | 32 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,36 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium726 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742515282
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fudge instant pudding & pie filling Kroger | 357 | 3,6 g | 85,7 g | 3,6 g |
| Buttermilk jumbo junior biscuits The Kroger Co. | 357 | 3,6 g | 42,9 g | 17,9 g |
| Pudding & Pie Filling chocolate Kroger | 357 | 0 g | 92,9 g | 0 g |
| Slow cookers chicken pot pie ounces Mccormick | 357 | 14,3 g | 57,1 g | 7,1 g |
| Skinless Sweet Pork Longanisa Martin Purefoods | 357 | 12,5 g | 8,9 g | 30,4 g |
| Dessert Delights Liberty Orchards | 357 | 0 g | 75 g | 5,4 g |
| Molly's Rainbow cookies Molly’s Bake House | 357 | 3,6 g | 53,6 g | 16,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original pancake & waffle mix?
100 g of Original pancake & waffle mix has 357 kcal.
How much protein is in Original pancake & waffle mix?
Original pancake & waffle mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Original pancake & waffle mix?
Original pancake & waffle mix has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original pancake & waffle mix?
Original pancake & waffle mix contains 1,4 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Original pancake & waffle mix?
100 g contains 726 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742515282. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.