Original Feta
Packaged product Milch und Eier Epiros
Original Feta contains 270 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 81 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13,7 g | 68 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of Milch und Eier (median 16,5 g)
- Saturated fat13,7 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium920 mgbelow the median for Milch und Eier (median 944 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FETA CHEESE PDO FROM PASTEURIZED SHEEP'S & GOAT'S MILK FAT IN DRY MATTER MIN.43% - HUM.MAX. 56% FETA AOP ÉLABORÉE À PARTIR DE LAIT DE BREBIS ET DE CHÈVRE PASTEURISÉ MATIERES GRASSES 43% SUR EXTRAIT SEC, HUMIDITE 56% MATIERES GRASSES SUR PRODUIT FINI 23% MIN. CREEK PRODUCT - PRODUIT GREC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| feta Savencia | 270 | 16 g | 0 g | 23 g |
| Bio Feta Ja! Natürlich | 270 | 16 g | 0,5 g | 23 g |
| Classic Greek Feta Salakis | 270 | 16,4 g | 0,4 g | 22,5 g |
| Tradition FETA im Kräutermantel Salakis | 270 | 16 g | 0,5 g | 23 g |
| Feta Salakis | 270 | 16,4 g | 0,4 g | 22,5 g |
| Feta Denner | 270 | 16,4 g | 0,4 g | 22,5 g |
| Queso feta Salakis | 270 | 16,4 g | 0,4 g | 22,5 g |
| Feta Hotos | 270 | 17,4 g | 0,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Feta?
100 g of Original Feta has 270 kcal. Serving, 1 serving, 30 g (30 g): about 81 kcal.
Is Original Feta high in protein?
Original Feta contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in Serving, 1 serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 16,5 g).
How many carbs are in Original Feta?
Original Feta has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Feta?
Original Feta contains 23 g of fat per 100 g, of which 13,7 g is saturated (68 % of the Daily Value).
How much sodium is in Original Feta?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415201623. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.