Original
Packaged product Milch und Eier Arias
Original contains 182 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat14 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat9,6 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium356 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Ensaladas Philadelphia | 182 | 8,4 g | 3,7 g | 15 g |
| Organic Valley Ricotta Cheese Cropp Cooperative | 182 | 10,9 g | 5,5 g | 12,7 g |
| Grekos punomasni meki sir Mlekara Subotica | 181 | 11 g | 2 g | 14,5 g |
| Finely Shredded Taco Style Cheese Blend Giant Eagle | 183 | 11,7 g | 1,7 g | 15 g |
| Taco Shredded Colby-Jack, Cheddar & Manchego Cheese with Authentic Seasonings Sargento | 183 | 11,7 g | 31,7 g | 15 g |
| Shredded Swiss & Grand Cru Natural Cheese Sargento | 183 | 11,7 g | 5 g | 13,3 g |
| 4 CHEESE MEXICAN Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Cheeses Sargento | 183 | 10 g | 3,3 g | 13,3 g |
| Parmesan Fine Cut Good & Gather | 183 | 16,7 g | 7,1 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 182 kcal.
Is Original high in protein?
Original contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Original?
Original has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 14 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Original?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53329523. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.