Original 3,5%

Packaged product Sonstige Lebensmittel Heineken

Original 3,5% contains 45 kcal per 100 g. A Serving, 330 ml (330 g) provides about 149 kcal.

Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original 3,5% by Heineken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,5 gprotein
3,9 gcarbohydrates
0,5 gfat
149kcal in Serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 71 %Fat: 20 %45kcal / 100 g
  • Protein 9 %
  • Carbohydrates 71 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heineken
Barcode
7310401006840
Label serving
330 ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original 3,5%?

100 g of Original 3,5% has 45 kcal. Serving, 330 ml (330 g): about 149 kcal.

How much protein is in Original 3,5%?

Original 3,5% contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,7 g in Serving, 330 ml (330 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Original 3,5%?

Original 3,5% has 3,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original 3,5%?

Original 3,5% contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Original 3,5%?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310401006840. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.