Organic

Packaged product Fleisch Whole meal bread

Organic contains 268 kcal per 100 g. A Serving, 38.0 g (38 g) provides about 102 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
8,4 gprotein
50,5 gcarbohydrates
2,6 gfat
102kcal in Serving, 38.0 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,26 g 1 %
Sodium not reported
Total carbohydrates L 50,5 g 18 %
Dietary fiber not reported
Total sugars L 0,26 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 78 %Fat: 9 %268kcal / 100 g
  • Protein 13 %
  • Carbohydrates 78 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the lowest quarter of Fleisch (median 17,2 g)
  • Sugars0,26 gbelow the median for Fleisch (median 1 g)
  • Fat2,6 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0,26 gin the lowest quarter of Fleisch (median 3,1 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole meal bread
Barcode
9310332001943
Label serving
38.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic?

100 g of Organic has 268 kcal. Serving, 38.0 g (38 g): about 102 kcal.

How much protein is in Organic?

Organic contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,2 g in Serving, 38.0 g (38 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic?

Organic has 50,5 g of total carbohydrates per 100 g, including 0,26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic?

Organic contains 2,6 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310332001943. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.