Organic Spirals
Packaged product Fleisch Chickapea
Organic Spirals contains 350 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 350 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 66 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Fleisch (median 17,2 g)
- Fiber11 gin the top quarter of Fleisch (median 0,046 g)
- Fat3,5 gin the lowest quarter of Fleisch (median 8,6 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic crunching grahms Earth's Best | 350 | 5,5 g | 65 g | 10 g |
| Organic Dried Mango Cheeks Natierra | 350 | 2,5 g | 82,5 g | 0 g |
| Organika enhanced collagen Organika | 350 | 90 g | 0 g | 0 g |
| Organic pasta made with only chickpea and lentils Chickapea | 350 | 23 g | 61 g | 3,5 g |
| Air Dried Chorizo Sausage Freybe | 350 | 21 g | 4 g | 27 g |
| Hardwood smoked pulled beef brisket Park street deli | 350 | 13 g | 41 g | 16 g |
| Organic Crystallized Ginger Slices NOW® Real Food | 350 | 0 g | 87,5 g | 0 g |
| Organic Rice Pilaf Thrive Market | 350 | 8,3 g | 78,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Spirals?
100 g of Organic Spirals has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.
Is Organic Spirals high in protein?
Organic Spirals contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic Spirals?
Organic Spirals has 61 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Spirals?
Organic Spirals contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608451833507. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.