Organic Pitted Dates

Packaged product Fleisch Sunny Fruit

Organic Pitted Dates contains 280 kcal per 100 g. A Serving, 50 g (50 g) provides about 140 kcal.

Roughly 98 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
2 gprotein
78 gcarbohydrates
0 gfat
140kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 8 g 29 %
Total sugars L 66 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 98 %280kcal / 100 g
  • Protein 3 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber8 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars66 gin the top quarter of Fleisch (median 1 g)
  • Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Fruit
Barcode
0842515008580
Label serving
50 g
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Dates // Organic Dates/Dattes Biologiques Sunny Fruit 280 2 g 76 g 0 g
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Dried Organic Fruit Variety Pack Perfect Delights 280 2,2 g 68 g 0,8 g
Thick Cut, Lean Bacon Jerky Mr Hamfreys 280 32,8 g 17,2 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pitted Dates?

100 g of Organic Pitted Dates has 280 kcal. Serving, 50 g (50 g): about 140 kcal.

How much protein is in Organic Pitted Dates?

Organic Pitted Dates contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Pitted Dates?

Organic Pitted Dates has 78 g of total carbohydrates per 100 g, including 8 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pitted Dates?

Organic Pitted Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Pitted Dates?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842515008580. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2024. Imported 8. November 2026.

Last updated: . Source description: "ORGANIC PITTED DATES". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.