organic PANINI GRAINY
Packaged product Fleisch Schnitzer
Organic PANINI GRAINY contains 245 kcal per 100 g. A Serving, 60 gram (60 g) provides about 147 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber8,2 gin the top quarter of Fleisch (median 0,046 g)
- Sugars2,2 gabove the median for Fleisch (median 1 g)
- Fat10 gabove the median for Fleisch (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium360 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 23% Maisstärke* 026 kJ / 245 kcal Reisnatursauerteig* (Reismehl*, 10 g sättigte 1,2 g n drate 29 g ker 2,2 g offe Wasser), 6% Sonnenblumenkerne*, Hirseflocken*, Leinsamenmehl* Sonnenblumenöl*, 2% Leinsamen*, Reismehl, 2% SESAMSAMEN* 2% Mohnsamen*, 2% Maismehl*, Apfelfaser, Flohsamenschalen*, Erbsenprotein*, Dextrose*, Meersalz, Hefe*, Verdickungsmittel: Guarkern - 5,7 g mehl*, Xanthan; Gewürze*. *aus kontrolliert biologischem Anbau. 8,2 g 0,90 g Se<0,1g/100g Kann Spuren von Soja, Lupine und Ei enthalten. Unter Schutzatmosphäre verpackt. Vor Wärme geschützt und trocken lagern. Nach dem Öffnen im Kühlschrank aufbewahren und innerhalb von 2 Tagen verbrauchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy meat feast Tesco | 245 | 13,1 g | 24,7 g | 10 g |
| Oak Smoke Dry Cured Bacon Edwards | 245 | 24 g | 0,4 g | 17 g |
| Organic Date Bar Coco Jomara | 245 | 4,5 g | 39 g | 6,8 g |
| Dietz And Watson Uncured Beef Franks Dietz And Watson | 245 | 14,3 g | 2 g | 20,4 g |
| Lincolnshire Sausages Dukes Hill | 245 | 14,7 g | 6,4 g | 17,8 g |
| Cuiabana Sausage The Snag Co | 245 | 18,2 g | 0,71 g | 18,9 g |
| Bacon Caesar Style Pasta Lidl | 245 | 8,4 g | 21 g | 14 g |
| Beef Patties Freedoms Choice | 245 | 17,2 g | 0,66 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic PANINI GRAINY?
100 g of organic PANINI GRAINY has 245 kcal. Serving, 60 gram (60 g): about 147 kcal.
How much protein is in organic PANINI GRAINY?
Organic PANINI GRAINY contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,4 g in Serving, 60 gram (60 g). About 10 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in organic PANINI GRAINY?
Organic PANINI GRAINY has 29 g of total carbohydrates per 100 g, including 8,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in organic PANINI GRAINY?
Organic PANINI GRAINY contains 10 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in organic PANINI GRAINY?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06187100. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.