Organic hummus
Packaged product Fleisch Oasis
Organic hummus contains 154 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 39 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of Fleisch (median 17,2 g)
- Sugars0,8 gbelow the median for Fleisch (median 1 g)
- Saturated fat1,1 gin the lowest quarter of Fleisch (median 3,1 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Firm Tofu Simply Better Foods | 154 | 15,6 g | 0,2 g | 9,8 g |
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| Nonnas Italian Spaghetti and Meatballs (Gluten Free) Food 4 Fitness | 154 | 14 g | 15 g | 4 g |
| Roast beef Morrisons | 154 | 26,4 g | 0,5 g | 5 g |
| Roast Beef Sub Market Basket | 154 | 12,8 g | 17,2 g | 4 g |
| Italian Style Beef Meatballs Spinneys | 154 | 20 g | 6,1 g | 5,5 g |
| L’escalope cordon bleu garnie au comté et bacon de dinde Le Gaulois | 154 | 18 g | 12 g | 3,8 g |
| Tesco Reduced Fat Bacon Medallions Tesco | 154 | 29,3 g | 0,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic hummus?
100 g of Organic hummus has 154 kcal. Serving, 25.0 g (25 g): about 39 kcal.
How much protein is in Organic hummus?
Organic hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in Serving, 25.0 g (25 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic hummus?
Organic hummus has 9,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic hummus?
Organic hummus contains 8,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608008697. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.