Organic Fruit Dots
Packaged product Fleisch Wegmans
Organic Fruit Dots contains 321 kcal per 100 g. A Serving, 14 g (14 g) provides about 45 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 50 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gbelow the median for Fleisch (median 17,6 g)
- Fiber14,3 gin the top quarter of Fleisch (median 0 g)
- Sugars50 gin the top quarter of Fleisch (median 1 g)
- Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Mango Puree Concentrate, Organic Apple Juice Concentrate, Organic Beet Juice Concentrate, Organic Citrus Fiber, Organic Açaí Powder, Organic Pomegranate Powder, Organic Goji Berry Powder, Natural Pomegranate Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium summer sausage Old Wisconsin | 321 | 17,9 g | 0 g | 25 g |
| Grass Fed Beef Stick Archer | 321 | 28,6 g | 3,6 g | 21,4 g |
| Beef Jerky Maui’s Natural | 321 | 28,6 g | 10,7 g | 17,9 g |
| Burnt Ends Smoked And Seasoned Beef Brisket Kirkland | 321 | 22,6 g | 7,1 g | 22,6 g |
| Original Beef Jerky Bridgford Sweet Baby Ray's | 321 | 39,3 g | 21,4 g | 3,6 g |
| Organic Strawberry Fruit Strips Organics | 321 | 0 g | 78,6 g | 0 g |
| Pepperoni meat stick Fatty | 321 | 25 g | 5,4 g | 21,4 g |
| Texas King Kick Beef Jerky 44 Farms | 321 | 25 g | 28,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fruit Dots?
100 g of Organic Fruit Dots has 321 kcal. Serving, 14 g (14 g): about 45 kcal.
Is Organic Fruit Dots high in protein?
Organic Fruit Dots contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 2 g in Serving, 14 g (14 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Organic Fruit Dots?
Organic Fruit Dots has 71,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Fruit Dots?
Organic Fruit Dots contains 0 g of fat per 100 g.
How much sodium is in Organic Fruit Dots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890576120. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.