Organic Dried Dragon Fruit

Packaged product Fleisch Sol Simple

Organic Dried Dragon Fruit contains 280 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Dried Dragon Fruit by Sol Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
5 gprotein
55 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Sodium L 110 mg 5 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 5 g 18 %
Total sugars L 38 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 81 %Fat: 12 %280kcal / 100 g
  • Protein 7 %
  • Carbohydrates 81 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber5 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars38 gin the top quarter of Fleisch (median 1 g)
  • Fat3,5 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium110 mgbelow the median for Fleisch (median 394 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol Simple
Barcode
0892765002531
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dried Dragon Fruit?

100 g of Organic Dried Dragon Fruit has 280 kcal.

How much protein is in Organic Dried Dragon Fruit?

Organic Dried Dragon Fruit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Organic Dried Dragon Fruit?

Organic Dried Dragon Fruit has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dried Dragon Fruit?

Organic Dried Dragon Fruit contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Dried Dragon Fruit?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0892765002531. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.