Organic chia seeds

Packaged product Fleisch Great Value

Organic chia seeds contains 500 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic chia seeds by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16,7 gprotein
41,7 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 41,7 g 149 %
Total sugars L 0 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 31 %Fat: 56 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 31 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gbelow the median for Fleisch (median 17,2 g)
  • Fiber41,7 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat33,3 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
87545463
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic chia seeds?

100 g of Organic chia seeds has 500 kcal.

Is Organic chia seeds high in protein?

Organic chia seeds contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in Organic chia seeds?

Organic chia seeds has 41,7 g of total carbohydrates per 100 g, including 41,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic chia seeds?

Organic chia seeds contains 33,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic chia seeds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87545463. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.