Organic Black Beans
Packaged product Fleisch 1000 Springs Mill
Organic Black Beans contains 340 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 15,1 g | 54 % |
| Total sugars L | 1,9 g | |
| Protein L | 22,6 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of Fleisch (median 17,2 g)
- Fiber15,1 gin the top quarter of Fleisch (median 0,046 g)
- Sugars1,9 gabove the median for Fleisch (median 1 g)
- Fat1,9 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1000 Springs Mill
- Barcode
- 0854392008607
- Quantity
- 16 oz
- Category
- Fleisch
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old English Pork Sausages Sainsbury's | 339 | 17,7 g | 0,5 g | 29,8 g |
| Wagyu Beef Jerkey Pryme | 339 | 58,4 g | 10 g | 6,8 g |
| Organic Red Rice Chef's Choice | 340 | 9,4 g | 68,4 g | 2,4 g |
| Beef Bourguignon Recipe Mix Schwartz | 340 | 7,1 g | 73,5 g | 2,1 g |
| Original smoked sausage Bryan | 339 | 12,5 g | 3,6 g | 30,4 g |
| Cheddar N Mild Beef Sticks Wisconsin Cheese Company | 339 | 21,4 g | 3,6 g | 26,8 g |
| Colby Jack Mild Beef Sticks Wisconsin's Best | 339 | 19,6 g | 1,8 g | 26,8 g |
| Rice Mix - Beef Flavored Fareway | 339 | 8,9 g | 73,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Black Beans?
100 g of Organic Black Beans has 340 kcal.
Is Organic Black Beans high in protein?
Organic Black Beans contains 22,6 g of protein per 100 g (45 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic Black Beans?
Organic Black Beans has 62,3 g of total carbohydrates per 100 g, including 15,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Black Beans?
Organic Black Beans contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Black Beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854392008607. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.