Oreja Guisada
Packaged product Sonstige Lebensmittel MERCADONA
Oreja Guisada contains 138 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 30 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 5 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MERCADONA
- Barcode
- 8480000609243
- Category
- Oreja
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oreja de cerdo (47%), agua, manteca de cerdo (grasa de cerdo, antioxidante (E-320)), almidón de maíz, sal, pimentón, cebolla, guindilla. Vigvidanto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Oreja Guisada?
100 g of Oreja Guisada has 138 kcal.
Is Oreja Guisada high in protein?
Oreja Guisada contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Oreja Guisada?
Oreja Guisada has 1,7 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreja Guisada?
Oreja Guisada contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Oreja Guisada?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000609243. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.