Oregano

Packaged product Snacks Crusti croc

Oregano contains 540 kcal per 100 g. A Serving, 30 g (30 g) provides about 162 kcal.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oregano by Crusti croc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6 gprotein
50,5 gcarbohydrates
34 gfat
162kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 34 g 44 %
Saturated fat L 2,7 g 14 %
Sodium L 740 mg 32 %
Total carbohydrates L 50,5 g 18 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 58 %540kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,4 gabove the median for Snacks (median 0,8 g)
  • Fat34 gabove the median for Snacks (median 33 g)
  • Saturated fat2,7 gbelow the median for Snacks (median 2,9 g)
  • Sodium740 mgin the top quarter of Snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L28,6 g
Mehrfach ungesättigtes Fett L2,7 g

Product details

Brand
Crusti croc
Barcode
20920968
Quantity
150 g
Label serving
30 g
Category
Kartoffelchips in Sonnenblumenöl
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58% πατάτες, 34% ηλιέλαιο, αποξηραμένο σιρόπι γλυκόζης, μαγειρικό αλάτι, ζάχαρη, αρτύματα, 0,2% ρίγανη, αρωματικά φυτά, εκχύλισμα μαγιάς, μέσα οξίνισης: κιτρικό οξύ, μηλικό οξύ, φυσικές αρωματικές ύλες, χρωστική ουσία: σύμπλοκο των χλωροφυλλών και χλωροφυλλινών με χαλκό. _γλουτένη

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSonnenblumenölSalzZucker

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Chips à l’Ancienne Lay's 540 6,2 g 54 g 35 g
T-Bome Steak Roysters KP Snacks 540 5,5 g 55 g 32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oregano?

100 g of Oregano has 540 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Oregano?

Oregano contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein.

How many carbs are in Oregano?

Oregano has 50,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oregano?

Oregano contains 34 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Oregano?

100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20920968. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.