Optimum Lean Whey
Packaged product Sonstige Lebensmittel Optimum
Optimum Lean Whey contains 385 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 116 kcal.
Roughly 79 % of its calories come from protein, with 15 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,3 g | |
| Protein L | 76,3 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 6 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum
- Barcode
- 5060208250077
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de maïs bio Sondey | 385 | 6,9 g | 85,9 g | 1,2 g |
| Kellogg’s Bright Start Kellogg’s | 385 | 7,7 g | 72,9 g | 4,7 g |
| Marinade Provençale Chatel | 385 | 1,3 g | 5,4 g | 39,3 g |
| 4 beignet chocolat noisette Intermarché | 385 | 7,5 g | 47 g | 17 g |
| Dr. Oetker Choco Strøssel 120g DR. OETKER NORGE AS | 385 | 2 g | 91 g | 0,5 g |
| IP Suisse Lard a Griller Migros | 385 | 17 g | 0,5 g | 35 g |
| IP lard a Griller Migros | 385 | 17 g | 0,5 g | 35 g |
| Lard à griller M budget | 385 | 17 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optimum Lean Whey?
100 g of Optimum Lean Whey has 385 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.
Is Optimum Lean Whey high in protein?
Optimum Lean Whey contains 76,3 g of protein per 100 g (153 % of the 50 g Daily Value), or 22,9 g in Serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Optimum Lean Whey?
Optimum Lean Whey has 6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optimum Lean Whey?
Optimum Lean Whey contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060208250077. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.