Only Whey Lacasitos
Packaged product Sonstige Lebensmittel BIG
Only Whey Lacasitos contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 68 % of its calories come from protein, with 18 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 11,7 g | |
| Protein L | 67,7 g | 135 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 14 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,7 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
- Fiber0,33 gbelow the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars11,7 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat8 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat5 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium130 mgin the lowest quarter of Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIG
- Barcode
- 8425252201562
- Label serving
- 30 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Classic Vanilla Sunwarrior | 400 | 80 g | 8 g | 6 g |
| Plant protein powder blend Giant Eagle | 400 | 66,7 g | 13,3 g | 8,3 g |
| MRE Lite REDCON1 | 400 | 75,6 g | 2,9 g | 4,4 g |
| Diesel new zealand whey isolate DIESEL | 400 | 86,7 g | 0 g | 0 g |
| vegan protein shake schokolade naduria | 400 | 60 g | 21 g | 7,4 g |
| Whey Protein Meijer | 400 | 66,7 g | 17,8 g | 6,7 g |
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| Impact whey protein vanilla Myprotein | 400 | 73,3 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Only Whey Lacasitos?
100 g of Only Whey Lacasitos has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Only Whey Lacasitos high in protein?
Only Whey Lacasitos contains 67,7 g of protein per 100 g (135 % of the 50 g Daily Value), or 20,3 g in Serving, 30 g (30 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).
How many carbs are in Only Whey Lacasitos?
Only Whey Lacasitos has 14,3 g of total carbohydrates per 100 g, including 0,33 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Only Whey Lacasitos?
Only Whey Lacasitos contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Only Whey Lacasitos?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425252201562. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.