Only whey
Packaged product Sonstige Lebensmittel Big
Only whey contains 388 kcal per 100 g. A Serving, 1 serving, 200 g (200 g) provides about 776 kcal.
Roughly 72 % of its calories come from protein, with 22 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 68,7 g | 137 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 6 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68,7 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat9,1 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat5,6 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium165 mgbelow the median for Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big
- Barcode
- 8425252202590
- Quantity
- 1kg
- Label serving
- 1 serving (200 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lacprodan S Instant: Concentrado de proteína de suero de LECHE (Emulgente (Lecitina de SOJA)) 81,43%, Cacao en polvo [cacao desg Lactasa-Tolerase (B-galactosidasa), Edulcorante (Glucosidos de esteviol procedentes corrector de acidez (carbonato potásico), emulgente (lecitinas (girasol))] 15,3%, Aromas, Edulcorante (Sucralosa) complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada ni de un modo de vida 6 superar la dosis diaria expresamente recomendada. Mantener fuera del alcance de los niños más pequeños. Una dieta v TM equilibrada y un estilo de vida saludables son importantes. Puede contener trazas estevia). Advertend cereales que contienen gluten pescado, cacahuete y frutos de cáscara (avellana).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abdukllah Unknownkhan | 388 | 79,1 g | 4,5 g | 5,1 g |
| Whey protein vanille Foodspring | 388 | 81 g | 4,8 g | 4,8 g |
| Protéine végétale et Bio - Arôme naturel cacao NUTRI&CO | 388 | 60 g | 25 g | 8,2 g |
| WHEY Protein Vanille Decathlon | 388 | 69 g | 15 g | 5,3 g |
| Impact whey Dark Chocolet protein MYPROTEIN | 388 | 76 g | 7,5 g | 5,9 g |
| Vegan Blend, Cremige Schokolade MYPROTEIN | 388 | 70 g | 13 g | 5 g |
| Proteinpulver neutral Sportness dm | 388 | 87 g | 4 g | 2,6 g |
| Whey Protein Vanilla Mammut | 388 | 72 g | 8,3 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Only whey?
100 g of Only whey has 388 kcal. Serving, 1 serving, 200 g (200 g): about 776 kcal.
Is Only whey high in protein?
Only whey contains 68,7 g of protein per 100 g (137 % of the 50 g Daily Value), or 137 g in Serving, 1 serving, 200 g (200 g). About 72 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).
How many carbs are in Only whey?
Only whey has 5,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Only whey?
Only whey contains 9,1 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Only whey?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425252202590. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Source description: "Only whey". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.