Onion rings

Packaged product Brot und Backwaren AVIKO

Onion rings contains 250 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 200 kcal.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion rings by AVIKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3,8 gprotein
33,8 gcarbohydrates
10,6 gfat
200kcal in Serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10,6 g 14 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 33,8 g 12 %
Dietary fiber L 2,5 g 9 %
Total sugars not reported
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %250kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gabove the median for Brot und Backwaren (median 3,7 g)
  • Fat10,6 gbelow the median for Brot und Backwaren (median 11,5 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AVIKO
Barcode
8710449950508
Label serving
80.0 g
Category
Brotzwiebelringe

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Breaded Onion Rings Hy-Vee 259 4,7 g 31,8 g 12,9 g
Delicias de cebolla Fresno 259 4,7 g 43,4 g 6,8 g
pickers Onion Rings McCain 240 3 g 25,5 g 13,5 g
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Breaded onion rings McCain 238 3 g 29,5 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion rings?

100 g of Onion rings has 250 kcal. Serving, 80.0 g (80 g): about 200 kcal.

How much protein is in Onion rings?

Onion rings contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 80.0 g (80 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 3,7 g).

How many carbs are in Onion rings?

Onion rings has 33,8 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion rings?

Onion rings contains 10,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710449950508. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Dezember 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.