Omeletplakjes
Packaged product Milch und Eier Stegeman
Omeletplakjes contains 210 kcal per 100 g. A Serving, 25 g (25 g) provides about 53 kcal.
Roughly 66 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 752 mg | 33 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for Milch und Eier (median 8 g)
- Sugars3,2 gbelow the median for Milch und Eier (median 3,9 g)
- Fat14,9 gabove the median for Milch und Eier (median 10 g)
- Saturated fat6,7 gabove the median for Milch und Eier (median 4,2 g)
- Sodium752 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stegeman
- Barcode
- 8710765965583
- Label serving
- 25 g
- Category
- omelette-vegetalienne
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Omeletplakjes?
100 g of Omeletplakjes has 210 kcal. Serving, 25 g (25 g): about 53 kcal.
Is Omeletplakjes high in protein?
Omeletplakjes contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 2,9 g in Serving, 25 g (25 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Omeletplakjes?
Omeletplakjes has 5,9 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omeletplakjes?
Omeletplakjes contains 14,9 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Omeletplakjes?
100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710765965583. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.