Omega3 creamy peanut butter

Packaged product Fette und Öle Jif

Omega3 creamy peanut butter contains 576 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 714 kcal per 100 g across 956 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega3 creamy peanut butter by Jif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
21,2 gprotein
24,2 gcarbohydrates
48,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 48,5 g 62 %
Saturated fat L 10,6 g 53 %
Sodium L 409 mg 18 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 6,1 g 22 %
Total sugars L 9,1 g
Protein L 21,2 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 16 %Fat: 71 %576kcal / 100 g
  • Protein 14 %
  • Carbohydrates 16 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of Fette und Öle (median 0 g)
  • Fiber6,1 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars9,1 gin the top quarter of Fette und Öle (median 0 g)
  • Fat48,5 gin the lowest quarter of Fette und Öle (median 78,6 g)
  • Saturated fat10,6 gbelow the median for Fette und Öle (median 15 g)
  • Sodium409 mgabove the median for Fette und Öle (median 28 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jif
Barcode
0051500255308
Quantity
454g
Category
Fette
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

uay is used for general nutri is nigredients: peanut butter (made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils [rapeseed and soybean), mono and diglycerides, salt), anchovy and sardine oil, tilapia gelatin, tocopherols and citric acid (antioxidants), ©/0 the j,m, smucker company orvlle, oh 44667 usa questions? comments? 1-800-283-8915 re

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzErdnussZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega3 creamy peanut butter?

100 g of Omega3 creamy peanut butter has 576 kcal.

Is Omega3 creamy peanut butter high in protein?

Omega3 creamy peanut butter contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).

How many carbs are in Omega3 creamy peanut butter?

Omega3 creamy peanut butter has 24,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega3 creamy peanut butter?

Omega3 creamy peanut butter contains 48,5 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

How much sodium is in Omega3 creamy peanut butter?

100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051500255308. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.