OLW Smash!
Packaged product Süßigkeiten und Desserts OLW
OLW Smash! contains 550 kcal per 100 g. A Serving, 18.78 g (18,8 g) provides about 103 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sugars45 gbelow the median for Süßigkeiten und Desserts (median 47,5 g)
- Fat34 gabove the median for Süßigkeiten und Desserts (median 31 g)
- Saturated fat19 gabove the median for Süßigkeiten und Desserts (median 17,8 g)
- Sodium560 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7310520021724
- Quantity
- 150 g
- Label serving
- 18.78 g
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OLW Smash!?
100 g of OLW Smash! has 550 kcal. Serving, 18.78 g (18,8 g): about 103 kcal.
How much protein is in OLW Smash!?
OLW Smash! contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,5 g in Serving, 18.78 g (18,8 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in OLW Smash!?
OLW Smash! has 52 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OLW Smash!?
OLW Smash! contains 34 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in OLW Smash!?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520021724. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.