Olive
Packaged product Milch und Eier Alpenmark
Olive contains 241 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 219 kcal per 100 g across 1.309 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Sugars2,5 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat23 gabove the median for Milch und Eier (median 18 g)
- Saturated fat16 gin the top quarter of Milch und Eier (median 11,9 g)
- Sodium600 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Frischkäse (_Milch_, _Rahm_, mikrobieller Labaustauschstoff, Käsereikulturen), 9 % eingelegte Oliven (3.4 % grüne Oliven, 3,4% geschwärzte Oliven (Oliven, Stabilisator. Eisen-l-gluconat), Speisesalz), Tomatenmark, Speisesalz Petersilie, Zwiebeln, Knoblauch, Verdickungsmittel: Johanis brotkernmehl und Guarkernmehl, Stickstoff zum Aufschlagen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäsezubereitung Meerrettich Lindenhof | 241 | 5,5 g | 3,5 g | 22,5 g |
| Frischkäse Nature Zuger frischkase | 241 | 6,2 g | 3,5 g | 23 g |
| Frischkäse mit Kräutern Gut & Günstig | 241 | 4,5 g | 3,5 g | 23 g |
| Frischkäse Gutes Land | 241 | 4,5 g | 3,5 g | 23 g |
| Meerrettich Milbona | 241 | 5,5 g | 3,5 g | 22,5 g |
| Frischkäsezubereitung mit Meerrettich Gutes Land | 241 | 5,5 g | 3,5 g | 22,5 g |
| Oliven Frischkäse Milfina | 241 | 5,5 g | 2,5 g | 23 g |
| Doppelrahm-Frischkäse Milfina | 241 | 4,5 g | 3,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive?
100 g of Olive has 241 kcal.
How much protein is in Olive?
Olive contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 7,1 g).
How many carbs are in Olive?
Olive has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive?
Olive contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Olive?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458056182. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.