Ole
Packaged product Getränke Soummam
Ole contains 54 kcal per 100 ml.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 45 kcal per 100 g across 1.973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of Getränke (median 0,3 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,3 g)
- Sugars0 gin the lowest quarter of Getränke (median 9,8 g)
- Fat0,1 gabove the median for Getränke (median 0 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soummam
- Barcode
- 6130760004612
- Quantity
- 1 l
- Category
- Fruchtsäfte
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immun Shot Ener Bio | 54 | 0,6 g | 12 g | 0,5 g |
| Zumo de pera ecológico Delizum | 54 | 0,27 g | 12 g | 0,07 g |
| Jus pomme, mangue, graines de chia Franprix | 54 | 1,2 g | 10 g | 0,7 g |
| Zumo mango/maracuyá Bon appetit | 54 | 0,6 g | 12,3 g | 0,1 g |
| Zumo piña, uva y manzana ayala | 54 | 5 g | 13 g | 0 g |
| Zumo de piña, manzana y uva Alimerka | 54 | 0,5 g | 13 g | 0 g |
| Zumo de melocotón y uva Eliges | 54 | 0,7 g | 12 g | 0 g |
| Нектар кайсия BBB | 54 | 0,3 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ole?
100 ml of Ole has 54 kcal.
How much protein is in Ole?
Ole contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).
How many carbs are in Ole?
Ole has 12,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ole?
Ole contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ole?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760004612. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.