Old Gouda Extra Oud 48+
Packaged product Milch und Eier Old Gouda
Old Gouda Extra Oud 48+ contains 418 kcal per 100 g. A Serving, 20 g (20 g) provides about 84 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (411 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 26,7 g)
- Fat34 gabove the median for Milch und Eier (median 33,6 g)
- Saturated fat21 gbelow the median for Milch und Eier (median 22 g)
- Sodium920 mgin the top quarter of Milch und Eier (median 828 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Gouda
- Barcode
- 23065130
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Old Goudas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda vieux Monoprix | 420 | 27 g | 0 g | 35 g |
| Goudse 48+ oud Albert Heijn | 420 | 26 g | 0 g | 35 g |
| Oud 48+ stuk De Zaanse Hoeve | 415 | 27 g | 0 g | 34 g |
| Wapenaer Oud Jumbo | 422 | 26,5 g | 0 g | 34,6 g |
| Gouda Vieux AOP Affiné 9 Mois Hollande Master | 422 | 26,5 g | 0 g | 35 g |
| Noord-Hollandse Gouda Aldi | 423 | 27 g | 0 g | 35 g |
| Oud plakken 48+ Milbona | 423 | 27,3 g | 0 g | 34,9 g |
| gouda vieux au cumin AOP Holland master | 424 | 26,8 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Gouda Extra Oud 48+?
100 g of Old Gouda Extra Oud 48+ has 418 kcal. Serving, 20 g (20 g): about 84 kcal.
Is Old Gouda Extra Oud 48+ high in protein?
Old Gouda Extra Oud 48+ contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 5,6 g in Serving, 20 g (20 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 26,7 g).
How many carbs are in Old Gouda Extra Oud 48+?
Old Gouda Extra Oud 48+ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Gouda Extra Oud 48+?
Old Gouda Extra Oud 48+ contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Old Gouda Extra Oud 48+?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23065130. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.